Massage Therapy Menu
Indian Head Massage
Benefits of Indian Head Massage are felt long after the treatment is completed and some of the benefits include the following;
- Helps to releave headache and eye strain
- Improves feelings of wellbeing
- Improves skin and hair condition
- Increases mobility of the neck area
- Could help with Migraines and Headaches
- Enhances Lymphatic Drainage
- Renews Energy Levels
- Can help with sleep problems
30 Mins £35
45 Mins £45
60 mins with a pressure point facial and warm oil applied to the hair £60
Aromatherapy Massage
A pre-blended aromatherapy massage uses essential oils extracted from plants to improve health and well-being. The massage can have physiological and psychological benefits.
Various treatments available from Neck and Shoulders to Full Body
Please contact for prices and add ons.
Oils are sourced from local aromatherapists and major suppliers such as Neil's Yard Remedies
POA
Head In The Clouds
A "Head in the Clouds" massage is a luxurious spa treatment that focuses on the head, scalp, neck, and shoulders to induce relaxation and reduce stress. It often includes scalp massage, pressure point techniques, and essential oils to melt tension and promote a sense of floating on a cloud. It also incorporates a mini facial just to make it that little bit special
Target Areas:
The massage concentrates on the head, scalp, neck, and shoulders. This is a great treatment for clients who suffer from headaches and tension
45 mins £65
Additional
Restorative Skincare Signature Facial
Uncover your fresh, radiant, healthy skin with this one-hour treatment that sloughs off dead cells and restores your skin’s natural beauty.
Treatment includes cleanse, exfoliation, Decolette massage, mask, serum, and moisturizer.
Non surgical Lift Facial
A manual non-surgical facelift is a technique that uses massage, therapeutic touch, and facial exercise to stimulate subcutaneous tissues.
Often referred to as a "natural facelift," it aims to improve blood flow, boost lymphatic drainage, and release muscle tension to give your complexion a firmer, lifted, and more radiant appearance.
Treatment typically takes 45 minutes per session.
An initial course of weekly sessions is advised with monthly follow up sessions to maintain
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, specialized massage used to reduce swelling, ease stress, and support post-surgical recovery.
Unlike deep tissue massage, it uses light, rhythmic, wave-like pumping strokes to stimulate lymphatic vessels, moving stagnant fluid toward the lymph nodes for filtration
Treatment time between 45-60 minutes
Specialities
Myofascial Release
Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles. and has been shown to be beneficial to those suffering from Parkinsons Disease
A single myofascial massage won’t offer long-term relief. However, regularly receiving myofascial release therapy can:
- Improve range of motion
- Reduce soreness
- Increase your body’s natural recovery process
- Helps with overall relaxation
- Improve circulation
- Relieve stress
Treatment from £45 for a 30 minute session
Treatment times up to 90 minutes P.O.A.
Power of Touch in The Elderly
Massage therapy offers numerous benefits for the elderly, including improved circulation, pain relief, stress reduction, and enhanced overall well-being. It can also help with conditions like arthritis, stroke recovery, and improve sleep quality. Furthermore, massage can provide emotional support and a sense of connection, especially for those experiencing loneliness or isolation.
An enhanced DBS check allows visits to Care Homes and private homes to provide this service
Please call to discuss options
Oncology Massage
This is a specialised massage therapy that can help people with Cancer to manage their experience. It can help with pain, anxiety, depression, and fatigue.
How it works
- Uses light touch and slow, steady movements
- Works with the central nervous system to help the body relax
- Promotes well-being and alleviates discomfort
Benefits
- Can reduce symptoms such as pain, nausea, anxiety, depression, and fatigue
- Can improve quality of life
- Can increase vigor and sleep quality
Who can benefit
- People undergoing cancer treatments or in various stages of cancer recovery
- You should talk to your doctor before undergoing oncology massage
£40 - 30 minutes
£45 - 45 minutes
£60 - 60 minutes
Ostomy Massage
The good news is that YES! You can get a massage with an ostomy, and here are a few tips to make it that much easier: ☀️ Be mindful of how much you're eating before your massage appointment.
Benefits of Massage for clients with an Ostomy
⦁ helping to improve self esteem and body image
⦁ reducing the risk of adhesions after surgery - keeps the tissues moving so that they dont stick together
⦁ breaking down scar tissue in the later stage of the healing process
⦁ potentially can help to reduce the risk of post-surgical bowel blockages
⦁ assisting not only with passage of faeces, but also with wind, which can reduce pain
⦁ helps to maintain skin integrity
⦁ improving lymphatic circulation - oedema can be an issue in those with a stoma
From £45
Skcin - The Karen Clifford Skin Cancer Charity
https://www.facebook.com/SkcinCharity/?locale=en_GB
For therapists, Skcin offers the MASCED PRO (Melanoma and Skin Cancer Early Detection) training program, is designed to help professionals in close-contact industries—such as beauty, massage, hairdressing, and aesthetics—identify suspicious moles or lesions and appropriately advise clients to seek medical assessment
II have achieved a recognised accreditation with MASCED (Melanoma and Skin Cancer Early Detection) , this knowledge enables me to spot any potential skin problems during treatment
Any concerns can be further investigated using Map My Mole - see next frame.
Map My Mole - available soon
Map My Mole is generally used for evaluating specific spots of concern (e.g., moles that have changed or look unusual), rather than comprehensive full-body mapping.
The service is designed to bypass long NHS waiting times and provide fast, expert-led reviews to determine if a mole is benign or if you need to see an NHS or private specialist
Map My Mole is a private teledermatology service in the UK that allows you to get specific moles or skin lesions assessed remotely by consultant dermatologists.
Medical-grade photos are taken with a special lens and securely sent via the Map My Mole app, with a diagnostic report typically returned to the client within 24 to 48 hours.